Luster Wellness

Where Health and Information Meet

Integrate Health into Any Lifestyle

Created by members of the architecture, engineering, and construction industry, Luster Wellness aims to integrate health information with AEC leadership while providing simple wellness tools to jumpstart healthy habits. Here you will find nutrition and fitness tips tailored to busy schedules, private nutrition coaching, summaries of and links to COVID-19 information, and interviews with AEC leaders. Stay up to date on industry trends while learning about simple and applicable steps you can take to become healthier and happier.

Sarah Luster, MSN, RN, RDN, CHC
Sluster@luster.Com 

Luster Wellness: Website | YouTube playlist

20221117 - Luster Wellness - Preventing Chronic Illness | PDF

20221025 - Luster Wellness - Bone Health | PDF

20220908 - Luster Wellness - Gut Health | PDF

20210618 - Luster Wellness - Heart Health

20210521 - Luster Wellness - Brain Health

20210429 - Luster Wellness - Returning to Work

20210326 - Luster Wellness - Mental Health in the Pandemic